VFit with Dr. MattDr. Matt’s private performance training is 100% individualized programming, including 1-on-1, 2-on-1, and Small Private Group (3-6 clients per session). Clients receive 100% complete and individualized attention during every training session, which helps to maximally and efficiently drive the progression of an extremely personal, goal-specific, and detailed program.
Again, Dr. Matt has vast experience working privately with a multitude of clients with diverse training backgrounds, goals, pre-existing conditions, contraindications, and (special) needs. These include, but are not limited to:
- Lifestyle and quality of Life enhancement
- Weight loss/management
- Youth and high school student-athletes
- Sport-specific and athletic performance improvement
- Olympic-level athletes
- Collegiate-level athletes
- Bodybuilding competitors (e.g., Bikini, Figure, Men’s Physique)
- Epilepsy patients
- Cardiovascular dysfunction patients
- Pre-diabetic and diabetic patients
Private Performance Training Schedule
All private performance training is scheduled to accommodate your personal schedule, by appointment only. All private performance training sessions carry over from month-to-month, so they can be used at any time, even if there are (unforeseen) gaps in your training routine.